Had to share this. Advice from a colleague, from whom I expect a comment this time (Mr. Karthik Madathil, there's your cue!) A facet to the what-should and what-not dilemma.
"Life is a constant struggle between your higher (reasoning) self and your lower (emotional) self. Who wins depends on whom you keep more fit."
I'm still trying to determine why emotions are so underrated. Why emotions necessarily equate to lower. Read The Politics of Emotion to see what I mean. After all, emotions are what make us essentially human (also the opposable thumb, but well, that's another story!) They are what make us live the ups and downs of life. Of course, for the highly emotional human, the downs can get even lower, and the ups higher. It probably all boils down to which part of the spectrum you choose to be in. And I think I contradicted myself somewhere in the last few lines. Better said, than left unsaid.